Nicotinamide mononucleotide (NMN) has been making waves in the world of health and longevity research. This molecule, which occurs naturally in our bodies, has shown promise in improving various aspects of health, including insulin sensitivity. But what exactly is NMN, and how might it help with insulin function?

What is NMN?

NMN is a compound that plays a key role in producing NAD+, a crucial molecule for cellular energy production and repair. As we age, our NAD+ levels naturally decline, which may contribute to various age-related health issues, including decreased insulin sensitivity.

For Youth offers high-quality NMN supplements that aim to boost NAD+ levels and support overall cellular health. These supplements are 99% pure and made entirely in Europe, setting them apart from many other products on the market.

NMN and Insulin Sensitivity: What Does the Research Say?

Recent studies have shed light on the potential of NMN to improve insulin sensitivity, particularly in people with prediabetes or those who are overweight or obese.

A groundbreaking study published in Science in 2021 found that NMN supplementation increased muscle insulin sensitivity in postmenopausal women with prediabetes who were overweight or obese. The participants took 250 mg of NMN daily for 10 weeks, resulting in improved insulin-stimulated glucose disposal and enhanced insulin signaling in skeletal muscle.

This research is particularly exciting because it suggests that NMN might help address insulin resistance, a key factor in the development of type 2 diabetes and other metabolic disorders.

How Might NMN Improve Insulin Sensitivity?

The exact mechanisms by which NMN enhances insulin sensitivity are still being studied, but researchers have proposed several potential pathways:

1. Boosting NAD+ levels: By increasing NAD+ in cells, NMN may help improve mitochondrial function and energy metabolism, which are crucial for proper insulin signaling.

2. Activating sirtuins: NMN is thought to activate sirtuin proteins, which play a role in regulating metabolism and cellular health. The Grape - Resveratrol, another supplement offered by For Youth, also targets sirtuins and may work synergistically with NMN.

3. Reducing inflammation: Chronic low-grade inflammation is linked to insulin resistance. NMN may help reduce inflammation and oxidative stress, potentially improving insulin sensitivity as a result.

4. Enhancing muscle remodeling: The 2021 study mentioned earlier found that NMN supplementation upregulated genes related to muscle remodeling, which could contribute to improved insulin sensitivity.

Beyond Insulin Sensitivity: Other Potential Benefits of NMN

While the effects on insulin sensitivity are promising, NMN's potential benefits extend far beyond this single aspect of health. Research is ongoing into various areas where NMN supplementation might prove beneficial:

• Eye health: NMN may help preserve vision and protect against age-related eye diseases.

• Sleep and circadian rhythms: NMN could potentially improve sleep quality and regulate circadian rhythms.

• Bone health: Studies suggest NMN might help prevent osteoporosis.

• Cognitive function: NMN shows promise in supporting brain health and potentially slowing cognitive decline.

• Energy production: NMN may boost overall energy levels by enhancing cellular energy production.

Combining NMN with Other Supplements

For a comprehensive approach to longevity and health, many experts recommend combining NMN with other supplements. For Youth offers a Starter Bundle that includes NMN, Resveratrol, and Quercetin. This combination aims to target all 9 hallmarks of aging, potentially offering synergistic benefits.

• NMN: Boosts NAD+ levels and supports cellular energy production.

• Resveratrol: Activates sirtuin genes that protect cells from aging.

• Quercetin: Helps clear senescent or "zombie" cells, potentially reducing inflammation and supporting overall cellular health.

Safety and Dosage Considerations

While research on NMN is promising, it's important to note that long-term studies in humans are still limited. The FDA's recent decision regarding NMN as a dietary supplement highlights the need for more research and regulatory clarity.

Most studies have used doses ranging from 250 mg to 500 mg per day, with no significant side effects reported. However, it's always best to consult with a healthcare provider before starting any new supplement regimen, especially if you have existing health conditions or are taking medications.

The Future of NMN Research

The field of NMN research is rapidly evolving, with new studies constantly emerging. Some exciting areas of ongoing research include:

• NMN's role in gene therapy and aging research

• The effects of NMN on sexual health

• NMN's potential benefits for athletes, including runners and weightlifters

• The impact of NMN on heart health

As research progresses, we may gain a clearer understanding of how NMN can be best used to support health and longevity, including its potential role in managing insulin sensitivity and metabolic health.

For Youth - Discover More About Us

For Youth demystifies the science of longevity, making it accessible to everyone. With the view of considering aging as a "disease" that can be cured, we aim to help individuals slow down or even reverse aging at a cellular level, ultimately leading to a healthier and longer life.

Aging is the underlying cause of various health issues, ranging from minor problems like wrinkles to severe diseases like Alzheimer's or cancer. By slowing down the aging process, one can significantly improve their overall health and well-being.

For Youth offers a biological age test and a range of science-backed, lab-tested, and carefully sourced supplements, such as NMN or Resveratrol, to help you monitor and counteract the effects of aging.

What does For Youth offer you?

→ The Base - NMN

Description (The Base - NMN) by For Youth:

NMN is a research-supported rejuvenating supplement that helps maintain youthful cells by increasing NAD+ levels, which are essential for cellular energy. Nicotinamide mononucleotide (NMN) is a naturally present compound in our bodies; however, increased amounts are required for enhanced longevity and overall well-being. Our NMN boasts an impressive 99% purity.

- Boosts energy levels

- Enhances cognitive clarity

- Promotes healthier skin

Unlike some companies that simply declare "made in XXX" without providing the full details, For Youth prides itself on complete transparency throughout the supply chain process.

Our source is the Netherlands. It's there that Borealis Pharma, the company responsible for Longevir™ NMN, exists as a supplier. They have set a precedent by being the first global company to produce NMN 100% outside of China from start to finish. 

Longevir™ NMN is cultivated in Europe. The NMN is created through an enzymatic process (as opposed to using chemicals) resulting in a more natural, pure, and effective product. The pharmaceutical-grade NMN is prepared in a Lithuanian factory within the European Union.

It's also encapsulated in Europe. We put our NMN product into vegetarian capsules at the same Lithuanian facility where the raw material is produced.

Finally, the bottling process takes place in Singapore. The NMN capsules are transported in bulk to Singapore. There, they are tested for any substances and heavy metals in a third-party lab before finally being bottled by our partner at their pharmacy facilities.